Morning Yoga - Beginners Welcome

Description

Join vinyasa instructor and fellow word nerd Steph Auteri for an early morning yoga class, accessible to all... even if you've never yoga'd before. This will be a stretch-heavy class, designed to ease you into a full day of conference sessions and pamper those aching lower backs and tight hips and hamstrings. You can wear your yoga leggings or come in your PJs. We won't judge! A yoga mat is recommended but not required.

Presenters

  • Steph Auteri

    Steph Auteri has written for the Atlantic, the Guardian, Pacific Standard, VICE, and other publications. Her more literary work has appeared in Poets & Writers, Creative Nonfiction, Under the Gum Tree, and elsewhere. Steph is the author of A Dirty Word and the founder of Guerrilla Sex Ed, and she...